So, I will post pictures periodically and I can see for myself if there is any progress. I plan to do The Firm and T-Tapp daily and 10,000 steps. Also rotating walking uphill and jogging on the treadmill with jogging outside.
Starting weight: 153.2
Friday, July 29, 2011
Here's the plan
So, I will post pictures periodically and I can see for myself if there is any progress. I plan to do The Firm and T-Tapp daily and 10,000 steps. Also rotating walking uphill and jogging on the treadmill with jogging outside.
Starting weight: 153.2
Stop denying and justifying
Cashews are not low carb. So....CAD is not working so well, since I keep eating them during low carb times. I am now waging a war on my fat!!! Pictures can't lie.
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