"Do-overs" for New Year's

I couldn't keep it up. I found myself with heart palpitations and very uneasy feelings and said "I give up!" So after a week or so of just eating a serving at least an hour apart, I thought about doing CAD (Carbohydrate Addict's Diet) again. I think it keep me at least healthy. Yes, the weight comes down very slow. But at least there is a feeling of getting to eat well everyday and getting the scale to move down. Tomorrow being a new year...yeah, I know it's a cliche but it's a good time to start something new, or do-overs and embrace what works.