152.8 ...the weighing in

Okay, I couldn't sleep or rather stay sleeping, so I got up to do laundry at 5 AM and decided to weigh in before starting the AFD diet. I think that's what it's called. Alternate Fasting Day. I did lie in bed for a while to think seriously why I want to do this. Mainly, I can think of two things: a need a more no-brainer diet and everything I read says it is a very healthy, disease curing, long-life promoting kinda of a way to eat. I'm already feeling hunger...so without further adieu, I'm heading to the kitchen...not to pig out but to eat as healthy as possible.