I should have lost some weight. I am not doing a full day fast because I do get to eat at least once a day. But it was over 24 hours before I ate. I looked back at Muse's weight loss and it was like 2 steps forward and 1 back. In other words count on losing and then gaining but not as much..then losing again, but gaining not as much. But always with some forward progress. So, not ready to dispair.
I stopped eating at 1:30, so it will be even longer before I eat tomorrow...like about 29 hours. The good thing is that I really am not hungry. I am hoping that my body will get used to less and less food. I probably will stop pigging out on the day I can eat.
Hunger: 5
Feelings: 8
No comments:
Post a Comment